Half Empty, Half Full

Half Empty, Half Full : How to Take Control and Live Life as an Optimist

3.62 (43 ratings by Goodreads)
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Description

How do you see the glass: half empty, or half full?; A bestselling psychiatrist explains how to achieve optimism; Proven processes to fool your brain into looking on the bright side; Ever wondered why some people always look on the bright side of life? Susan Vaughan, an acclaimed psychoanalyst and assistant professor of psychiatry at Columbia University, identifies and reveals the specific character traits that produce highly hopeful individuals and how all of us can 'learn' them.
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Product details

  • Paperback | 255 pages
  • 134.62 x 200.66 x 20.32mm | 272.15g
  • Oxford, United Kingdom
  • English
  • New edition
  • New edition
  • 015601100X
  • 9780156011006
  • 1,554,761

Review quote

"With so many books on depression, it's refreshing to see one on optimism. Putting theory into practice, this will help many readers"
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Rating details

43 ratings
3.62 out of 5 stars
5 16% (7)
4 49% (21)
3 21% (9)
2 9% (4)
1 5% (2)
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