Gymnastics Conditioning for the Legs and Ankles

Gymnastics Conditioning for the Legs and Ankles

4 (1 rating on Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?


These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop more

Product details

  • 6-8
  • Paperback | 61 pages
  • 152 x 222 x 10mm | 99.79g
  • Morrisville, United States
  • English
  • black & white illustrations
  • 141162033X
  • 9781411620339
  • 1,310,060
Book ratings on Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X