Gut Rules

Gut Rules : A Guide to Self-Healing

4.02 (45 ratings by Goodreads)
By (author)  , Contributions by 
4.02 (45 ratings by Goodreads)

Free delivery worldwide

Available. Expected delivery to the United States in 9-14 business days.

Not ordering to the United States? Click here.


Matan Hakimi was diagnosed with a chronic disease at age 20 - Ulcerative Colitis. However, that didn't stop him from doing everything he could do to cure himself. No matter how crazy it had sound. And it worked. Matan has spent the last few years, investigating different approaches to medical practices and experimenting with the connection between our lifestyle and the medical problems of the last century. Along with Harvard educated scientist - Mar Cortes, M.D. from Mount Sinai hospital in NYC. After doing the impossible (what the doctors describe as a miracle), Matan shares the tools he has accumulated to prepare the body for the most optimal state to heal. His 3 keys are; understanding the root cause of disease, learning nutrition, and creating proper lifestyle adjustments. It all begins in the gut.
show more

Product details

  • Paperback | 212 pages
  • 127 x 203 x 12mm | 236g
  • English
  • 0578625628
  • 9780578625621
  • 14,406

Rating details

45 ratings
4.02 out of 5 stars
5 33% (15)
4 44% (20)
3 16% (7)
2 4% (2)
1 2% (1)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X