Gut Health and Probiotics
7%
off

Gut Health and Probiotics

4.3 (13 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

A simplified explanation of probiotics and what they can do for and to the human body is long overdue. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life there appears to be some confusion as to whether probiotics are something that occurs naturally in a healthy human gut or 'biome', something that is added to your yogurt or whether it's simply a pot of pills that you need to take when you're ill.

_Gut Health and Probiotics_ will take readers on a quest to understand what both probiotics and prebiotics can do for their long term gut health and how this might affect a broad range of body systems from skin health to mental health.

Along the way readers will discover how useful probiotics are in both preventing and curing specific ailments, as Jenny explains just how simple it is to feel great from the inside-out.
show more

Product details

  • Paperback | 160 pages
  • 156 x 234 x 12.7mm | 408.23g
  • White Owl
  • Barnsley, United Kingdom
  • English
  • 64 colour illustrations
  • 1526720450
  • 9781526720450
  • 136,785

About Jenny Tschiesche

Jenny Tschiesche is one of the UK's leading nutrition experts and the founder of www.lunchboxdoctor.com, a hugely popular brand. She creates delicious and nutritious recipes for leading brands and health campaigns including _BBC Sport, Sport England, Cancer Research UK_ and _The Realbuzz Group_. Jenny is a guest nutrition presenter on _QVC_ (the TV shopping channel) and regularly contributes to TV and radio shows including _Good Morning Britain_ and _BBC Radio_ and to newspapers and magazines including _The Guardian, The Mail, Zest, Prima_ and _Top Sant ._
show more

Rating details

13 ratings
4.3 out of 5 stars
5 38% (5)
4 54% (7)
3 8% (1)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X