Green and Awake Food We Love : Feel-Good Wholesome Plant-Based Recipes from Scratch: All Vegan, Gluten-Free & Oil-Free
This book shows you that gourmet food can be simple yet delicious - in its purest form, as little processed as possible so you can get the most out of it and its true taste is never masked.
The book concept is based health values and the recipes are made from scratch with organic ingredients, seasonal, local and sustainable as much as possible, never deep fried, processed oil-free, allergy-friendly - free from gluten, yeast, dairy and refined sugar.
In this book, you will find almost 100 delicious wholesome recipes - divided into four chapters dips, sauces & toppings, sides & light meals, mains and sweets -readers can expect a feel-good clean eating experience with the recipes like crispbreads, salads with signature dressings and sauces, yeast-free breads, canapés, crepes, pave, panzanella, pizza crackers, tacos, dumplings, risotto, pasta, lasagna, gnocchi, pierogi, soups, galettes, patties, veg meatballs, cakes, truffles, puddings, cookies and much more.
"Food We Love" has something for everyone! We want you to play with the trick that makes vegetables cook cleaner, feel healthier, and taste far more flavorful. Not only recipes, this cookbook will help you free yourself from the bonds of recipes with our tips. So you can develop your own clean recipes at any time and with any ingredients you have on hand.
- Hardback | 200 pages
- 216 x 216 x 18mm | 726g
- 01 Feb 2022
- NAZLI DEVELI
"The food we are used to eat are reinvented from a healthy perspective in this book. It brings a new interpretation to plant-based nutrition and makes you question what you use and why.
So many diseases and illnesses can be traced back to foods that cause inflammation. Plant-based whole foods are definitely the answer and with this cookbook taste delicious.
Dishes in this book made from everyday ingredients, packed with knowledge and so many healthy tips. I would highly recommend for delicious and healthy meal alternatives!" - Malin Björklund
"This book is amazing if you want to take care of your health. Author shows what is possible in oil-free cooking and it's way more than I would think. Photos of the dishes are stunning and recipes are very easy to follow with great substitute tips. A great resource to have in your library." - Sofia L.
"Author truly knows how to make healthy food pretty and useful! This is most beautiful multi-functional cookbook I've ever seen. You can make bliss balls for instance, or you make brittles with the same recipe. You can make a celeriac crumb for topping and use on the top of your pave, pasta, risotto, soup. Same with crackers, pizzas and pastas. You will be able to use same recipe for crackers or pizza. There is a base homemade buckwheat pasta recipe. You can make dumplings, tortillas, tacos with the same recipe just by changing the ratio a little bit. Everything gluten-free, vegan, no oil or refined-sugar and super flavourful! I highly recommend this book!" Ashley K.