Grain Brain Journal

Grain Brain Journal : Track Your Path to Health

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Description

If you've been curious about following carbs, cutting wheat & sugars and the shocking connection between those "staples" and your health then this journal is for you. Use it as a companion to Mr. David Perlmutter's blockbuster textbook for an unbeatable combination. Inside of the journal you are given ample room to chart your progress. Just take a look inside the book before you buy and you won't be disappointed.show more

Product details

  • Paperback | 48 pages
  • 216 x 279 x 3mm | 136g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508712808
  • 9781508712800