The Good Mood Guide

The Good Mood Guide : How to Embrace Your Pain and Face Your Fears

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Description

This book provides evidence on a revolutionary technique for dealing with moods. All readers have to do is to recognize each mood as a friend with colours relating to moods, for example blue represents depression, apathy, boredom and guilt; red is for anger, frustration and hate; yellow for anxiety, fear and loneliness; and green for envy, jealousy, greed and contempt.show more

Product details

  • Paperback | 160 pages
  • Orion Publishing Co
  • Orion mass market paperback
  • London, United Kingdom
  • New edition
  • New edition
  • 0752802615
  • 9780752802619

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