Good Food: Food That Does You Good
61%
off

Good Food: Food That Does You Good

  • Hardback

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

Healthy eating is no longer the preserve of the crank, dieter or fitness fanatic, but an integral part of everyday thinking. Everyone who cooks nowadays is only too aware of the dictum 'you are what you eat' and realises that whatever they cook may have an effect on the quality of their lives. Food That Does You Good proves that it's possible to eat healthily and well - without resorting to the traditional pitfalls of 'rabbit food' Healthy food can be interesting, lively, colourful, varied and mouth-watering. Food That Does You Good contains 175 recipes and ideas for tasty - but healthy - dishes. It is also dotted with features on different aspects of nutrition, detailing the various types of cholesterol, fat and fibre, for example, together with recipes which make the most of the good and minimize the negative aspects of these nutrients. All recipes are taken from Good Food Magazine.
show more

The Best Books of 2018

Check out the top books of the year on our page Best Books of 2018. Shop now .

Product details

  • Hardback | 144 pages
  • 220 x 280mm
  • BBC BOOKS
  • London, United Kingdom
  • 124 colour illustrations
  • 0563534133
  • 9780563534136
  • 1,638,394

Looking for beautiful books?

Visit our Beautiful Books page and find lovely books for kids, photography lovers and more. Shop now .