Good Enough to Eat : A Kids Guide to Food and Nutrition
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Description
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.
In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
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In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
show more
Product details
- 6-8
- Paperback | 40 pages
- 232 x 252 x 2mm | 360g
- 01 Jul 2009
- HarperCollins Publishers Inc
- HarperCollins Publishers
- New York, NY, United States
- English
- Reprint
- 0064451747
- 9780064451741
- 34,912
Back cover copy
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.
In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
show more
In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
show more
Review quote
"There's an amazing amount of information packed into this inviting, clear, and valuable book." -- School Library Journal
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