Going on Being

Going on Being

4 (535 ratings by Goodreads)

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Description

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein’s memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.

Going on Being is an intimate chronicle of the evolution of spirit and psyche, and a highly inviting guide for anyone seeking a new path and a new outlook on life.
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Product details

  • Paperback | 240 pages
  • 131.8 x 204.2 x 15mm | 181.44g
  • Broadway Books (A Division of Bantam Doubleday Del
  • New York, United States
  • English
  • Reprint
  • 0767904613
  • 9780767904612
  • 1,581,942

About Mark (Mark William) Epstein

MARK EPSTEIN, M.D., is also the author of Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective. A psychiatrist and consulting editor to Tricycle: The Buddhist Review, he lives in New York City.
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Review quote

"A thoughtful and compassionate view of what therapy can accomplish when it recognizes the indivisibility of the psyche and spirit."
–New Age

"Lucid and thoughtful."–Elle

"Like the best Buddhist masters, Epstein tells wonderful stories, full of wisdom and flashes of inspiration. From the stories emerges a way of being and seeing." –Booklist
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Rating details

535 ratings
4 out of 5 stars
5 37% (196)
4 36% (192)
3 20% (109)
2 5% (28)
1 2% (10)
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