Gluten-Free Momma Fit Cookbook

Gluten-Free Momma Fit Cookbook : Healthy Gluten-Free and Fit Living Recipes

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Description

It's no surprise that just because a food says its "gluten free" doesn't mean it's also calorie free or actually good for you. Wouldn't it be nice if you could make the gluten-free foods you crave and know that they're nutritionally valuable? That's where Dayna Deters comes in. After a much trial and error, she's created 65 gluten-free recipes that are both tasty and unique, so you don't have to! From breakfast and family meals to desserts and protein snacks, this cookbook will keep you eating the foods you LOVE without increasing your waistline. This book is centered on giving you the tools to build a healthy lifestyle. Ditch the guilt and forge a healthy relationship not only with food, but with yourself, too. Dayna's specifically made these recipes super easy to make so you don't fail! With a toddler in tow, she completely understands getting in and out of the kitchen in record time. So make those processed foods a thing of the past and get cooking with Dayna!show more

Product details

  • Paperback | 102 pages
  • 215.9 x 215.9 x 6.1mm | 258.55g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • colour illustrations
  • 1507568576
  • 9781507568576

About Dayna Deters

Dayna Deters is the proud owner of Dayna Deters Determined Fitness, LLC, and has helped countless men and women achieve their fitness goals. She received her Bachelors of Health Education from St. Cloud State University in St. Cloud, MN. As a personal trainer, fitness studio owner, online personal trainer, blogger, fitness model and national-level fitness competitor (placing in the Top 10 in two Fitness America Pageants), MN Diet Free Life Representative, FitPro Milk MN Representative and creator of the Determinite Express DVD Series. Dayna is the author of Gluten-Free Momma Fit: A Healthy Gluten-Free and Fit Living Recipes. Most importantly, Dayna is a loving mother to a beautiful little girl and married to a man who fills her life with love and support. For more information about Dayna, visit: daynadetersfitness.com.show more