Gluten Free Cookbook

Gluten Free Cookbook : 50 Gluten Free Recipes for Grain Free Living

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Are you a wheat free wannabe? 50 Gluten Free Recipes For Grain Free Living Love wheat? Hate how it makes you feel, but have no idea how to live without it? If so, then this book is for you. Inside you will find 50 gluten free recipes that will make you forget you ever liked the wheat. Gluten Free Does Not Limit You Granted, learning to eat gluten free can be quite the chore. Reading labels and watching for secret hidden gluten containing ingredients can make it feel like you need a degree in some type of science. Who makes words up like: Triticum vulgare (wheat)Triticale (cross between wheat and rye)Hordeum vulgare (barley)Secale cereale (rye)The best idea is to continually try new recipes and be mindful of the ingredients that are going into them. Once you have a couple hundred recipes you will never need to worry about accidentally ingesting gluten and suffering the consequences again. You are in control. Why Live A Gluten Free Lifestyle? Many people choose a gluten free lifestyle due to the adverse side effects gluten causes them to experience. If you suffer from celiac disease you know exactly what that means. It can be excruciatingly painful and you have a very real reason to avoid gluten. Like any disease there are people experiencing abdominal distress that have no idea it is a gluten intolerance. Many people are now consciously choosing to eliminate gluten from their diet for reasons that are not medically based at all. They find they have less bloating and that their digestion is better. People who stopped eating gluten have also seen an increase in success with their weight loss goals. Living gluten free has numerous benefits and if you suspect you may have a wheat sensitivity or intolerance then switch out your regular wheat based meals with these gluten free meals and see how your body feels. Try it for at least six weeks to give your body a chance to adjust to the new lifestyle. You will not be disappointed. What You Will Discover Inside "Gluten Free Cookbook" 10 Breakfast Recipes to wake up the right way10 Appetizer Recipes to prime your taste buds10 Main Dish Recipes for just you or all your friends10 Soup & Salad Recipes for eating light10 Dessert Recipes to satisfy even the sweetest toothAre you ready to finally discover the easiest way to living gluten free? Scroll to the top of the page and hit the buy button today!show more

Product details

  • Paperback | 128 pages
  • 127 x 203 x 7mm | 132g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508650675
  • 9781508650676

About Charity Wilson

Who is Charity Wilson? Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn't particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don't stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as "the lady with the best chocolate chip cookies ever." She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.show more

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