Gillian McKeith's Boot Camp Diet : Fourteen Days to a New You!
Welcome to Gillian's Boot Camp...Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a bit of motivation from the best nutritionist in the business, get ready to lose weight simply and easily, and keep it off for good. There are plenty of recipes to choose from and you will also get to take your own health quiz so that you'll not only look great but feel in tip-top condition too. 'If it's weight you want to lose, you've come to the right place. There's good reason why I call it Gillian's Boot Camp! This is going to be rigorous, intensive and you'll love the results - I guarantee it'!
- Paperback | 256 pages
- 128 x 192 x 20mm | 181.44g
- 01 Jan 2009
- Penguin Books Ltd
- London, United Kingdom
- black & white illustrations
About Gillian McKeith
Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She is the presenter of You Are What You Eat, the hit Celador prime time television programme for Channel Four, and the author of the bestselling You Are What You Eat and You Are What You Eat Cookbook and Gillian McKeith's Food Bible. www.gillianmckeith.info
Dr Gillian's scare tactics can reform the most hardened fast-food addicts Daily Mirror