Get Fit & Fabulous at Any Age

Get Fit & Fabulous at Any Age

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Description

Get Fit & Fabulous at Any Age's Nutritional Guide is for all ages! The guide explains how many calories you need, how to read food labels and how to achieve your fitness goals! Plus, healthy recipes, a food log, grocery list and the "Get Fit Mom's" approved food list! This nutritional guide is filled with tools to help you succeed!show more

Product details

  • Paperback | 72 pages
  • 215.9 x 279.4 x 4.06mm | 235.87g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1507618263
  • 9781507618264