Gael Lindenfield's 101 Morale Boosters

Gael Lindenfield's 101 Morale Boosters : Instant comfort for difficult times

4.33 (3 ratings by Goodreads)
  • Electronic book text
By (author) 

List price: US$6.99

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the wisdom and advice in this book will carry you through low times and offer hope and encouragement for times to come. With the media full of doom and gloom (redundancy, unemployment, bankruptcy etc), this book will meet a current need - to find inner strength, courage and positivity in times of difficulty and stress. The book is for everyone going through a period of turmoil or change, whether it is financial, emotional, health or work-related. Topics include: becoming your own chief comforter; bolstering your confidence; managing your moods; energising your body; boosting your brain power; mobilizing your motivation; reinforcing your resources; strengthening your circle of support; standing up to sabotage; and maintaining your momentum.show more

Product details

  • Electronic book text
  • Little, Brown Book Group
  • PIATKUS BOOKS
  • United Kingdom
  • Digital original
  • 0748115048
  • 9780748115044

About Gael Lindenfield

Gael Lindenfield is a psychotherapist and the internationally bestselling author of 20 ground-breaking personal development books, which have been translated into 33 languages with sales exceeding 2.5 million copies. She is widely acknowledged as a leading expert on confidence.show more

Rating details

3 ratings
4.33 out of 5 stars
5 33% (1)
4 67% (2)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X