The Gi Diet Express for Busy People

The Gi Diet Express for Busy People

3.62 (40 ratings by Goodreads)
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Description

Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide isbased on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format."
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Product details

  • Paperback | 160 pages
  • 134.6 x 213.4 x 12.7mm | 294.84g
  • Virgin Books
  • London, United Kingdom
  • English
  • 0753511835
  • 9780753511831
  • 856,558

About Rick Gallop

Rick Gallop ispresident and CEO of theHeart and Stroke Foundation of Ontario and the author of "The GI Diet," "Living the GI Diet," and "The GI Diet Pocket Guide.""
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Rating details

40 ratings
3.62 out of 5 stars
5 25% (10)
4 30% (12)
3 35% (14)
2 2% (1)
1 8% (3)
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