The Gi Diet Express for Busy People
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide isbased on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format."
- Paperback | 160 pages
- 134.6 x 213.4 x 12.7mm | 294.84g
- 18 Jan 2007
- Ebury Publishing
- Virgin Books
- London, United Kingdom
About Rick Gallop
Rick Gallop ispresident and CEO of theHeart and Stroke Foundation of Ontario and the author of "The GI Diet," "Living the GI Diet," and "The GI Diet Pocket Guide.""