The G.I. Diet Express: For Busy People

The G.I. Diet Express: For Busy People

3.63 (38 ratings by Goodreads)
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Description

Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide isbased on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format."show more

Product details

  • Paperback | 159 pages
  • 134.6 x 213.4 x 12.7mm | 294.84g
  • Ebury Publishing
  • Virgin Books
  • London, United Kingdom
  • English
  • Export ed
  • 0753511835
  • 9780753511831
  • 794,308

About Rick Gallop

Rick Gallop ispresident and CEO of theHeart and Stroke Foundation of Ontario and the author of "The GI Diet," "Living the GI Diet," and "The GI Diet Pocket Guide.""show more

Rating details

38 ratings
3.63 out of 5 stars
5 26% (10)
4 29% (11)
3 34% (13)
2 3% (1)
1 8% (3)
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