From Panic to Power

From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

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Lucinda Bassett suffered from acute anxiety disorder from adolescence on. Shortly after meeting her husband in 1981, she became a full-blown agoraphobic. Using her own healing process as a frame, and drawing on thousands of case histories, she developed the internationally acclaimed "Attacking Anxiety" program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regain their independence.
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Product details

  • Hardback | 263 pages
  • 144.78 x 208.28 x 33.02mm | 430.91g
  • HarperBusiness
  • New York, United States
  • English
  • 0060173203
  • 9780060173203

Rating details

507 ratings
4.04 out of 5 stars
5 40% (205)
4 32% (163)
3 21% (104)
2 5% (25)
1 2% (10)
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