From Panic to Power

From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

4.04 (507 ratings by Goodreads)
By (author) 

List price: US$22.99

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Lucinda Bassett suffered from acute anxiety disorder from adolescence on. Shortly after meeting her husband in 1981, she became a full-blown agoraphobic. Using her own healing process as a frame, and drawing on thousands of case histories, she developed the internationally acclaimed "Attacking Anxiety" program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regain their independence.
show more

Product details

  • Hardback | 263 pages
  • 144.78 x 208.28 x 33.02mm | 430.91g
  • HarperBusiness
  • New York, United States
  • English
  • 0060173203
  • 9780060173203

Rating details

507 ratings
4.04 out of 5 stars
5 40% (205)
4 32% (163)
3 21% (104)
2 5% (25)
1 2% (10)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X