Food for Thought

Food for Thought : 50 Nutritious Recipes to Boost Your Memory Power

  • Paperback
By (author) 

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Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to success!show more

Product details

  • Paperback | 144 pages
  • 191 x 245 x 11mm | 460g
  • Octopus Publishing Group
  • London, United Kingdom
  • 0753732181
  • 9780753732182

About Lorraine Perretta

Lorraine Perretta is a nutrition consultant with her own practice in London. Her written work has featured in a number of publications including Vogue and more