Food & Fitness Journal 2015 : 90 Day Challenge
Food and Fitness Journal 2015: 90 Day Challenge. You can get into shape with this handy little food and fitness recording book with room to record 90 days of your food and exercise habits. Use it to plan and track your meals and also your exercise routine for 90 days to gain a useful insight into your habits. By the end of the 90 days using the questionnaire and prompts in this book, you will have developed good habits and will see a total transformation of your body. This food and fitness journal 2015 is easy to order now with one click so you can start your transformational journey to the new you!
- Paperback | 96 pages
- 152.4 x 228.6 x 5.59mm | 199.58g
- 13 Feb 2015
- United States
- black & white illustrations