Fluir (Flow)

Fluir (Flow) : Una Psicologia de la Felicidad

4.1 (57,280 ratings by Goodreads)
By (author)  , Translated by 

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Description

Flow is an optimal state of being in which active concentration and absorbtion in creative activity leads to the sense of completely suspended time--one is alert, energized, and free of self-consciousness. Through an extensive amount of case studies, controlled experiments, and research of historical figures, this study illustrates that flow is a singularly productive and desirable state. Instructions are included for reaching a state of flow and using it to release anxiety and boredom, set goals, and redirect energy to take control of one's life.
En la vida, cada persona siente de vez en cuando un estado de experiencia óptima, eso momentos en los que uno se siente poseído por un profundo sentimiento de gozo creativo, de concentración activa, de absorción en lo que se está haciendo. Como resultado de investigaciones sicológicas, este libro explica que el meollo de la "experiencia óptima" es un estado de conciencia al que denomina fluir. También explica cómo este fluir puede ser controlado y provocado, cómo uno puede ajustar sus energías y sus habilidades a los retos concretos de la vida.
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Product details

  • Paperback | 448 pages
  • 129 x 200 x 24mm | 467g
  • Barcelona, Spain
  • English
  • New edition
  • Translation
  • 8472453723
  • 9788472453722
  • 899,404

Review Text

Un libro básico en la redefinición de la subjetividad humana. Como dice Richard Flaste del New York Times Magazine «una gran contribución a la educación del público acerca del carácter positivo de los más profundos anhelos humanos». La psicología, la filosofía y el humanismo se unen para responder a la pregunta fundamental: ¿qué es la felicidad? Best-seller mundial.
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About Dr Mihaly Csikszentmihalyi

Mihály Csikszentmihályi is a professor in, and the former chairman of, the department of psychology at the University of Chicago. He is the author of Being Adolescent and The Evolving Self.
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Rating details

57,280 ratings
4.1 out of 5 stars
5 42% (24,325)
4 35% (19,780)
3 16% (9,284)
2 5% (2,603)
1 2% (1,288)
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