Flex Your Spirit

Flex Your Spirit : Discover a New Way to Express Yourself with God Through Journal Writing and Stretching

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Description

Discover a new way to express yourself with God through journal writing and stretching. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit. You will learn: Stretching Strategies that Work Effective Goal Planning Journal Writing Strategies that Work To Develop an Action Planshow more

Product details

  • Paperback | 28 pages
  • 152.4 x 228.6 x 1.78mm | 90.72g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514791013
  • 9781514791011

About Kimberley Payne

Kimberley Payne is the author of Fit for Faith - a 7-week program to improve spiritual and physical health and is a motivational speaker offering workshops and online courses based on her book. She hopes to inspire women to live happier, healthier lives that glorify God. Kimberley is happily married and lives with her husband in a village east of Toronto, Canada where she hikes and bikes. Visit her website at www.kimberleypayne.comshow more

Rating details

4 ratings
4 out of 5 stars
5 25% (1)
4 50% (2)
3 25% (1)
2 0% (0)
1 0% (0)
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