Fix Your Own Pain Without Drugs or Surgery

Fix Your Own Pain Without Drugs or Surgery

4.28 (21 ratings by Goodreads)
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Description

This book is for everyone who hurts and wants to stop hurting. Renowned research scientist and author Dr. Jolie Bookspan first explains how pain develops and continues. Then, in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain - and keep it from coming back. Addresses neck and upper back pain, lower back pain, shoulder pain, hip pain, knee pain, ankle and Achilles pain, general foot pain, leg and foot cramps, hamstring stretching, wrist pain, mystery pain, and much more.show more

Product details

  • Paperback | 330 pages
  • 177.8 x 251.46 x 20.32mm | 498.95g
  • Business & Professional Publishing
  • Warriewood, Australia
  • English
  • 1585189847
  • 9781585189847
  • 2,392,653

Rating details

21 ratings
4.28 out of 5 stars
5 38% (8)
4 52% (11)
3 10% (2)
2 0% (0)
1 0% (0)
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