Fitness for College and Life

Fitness for College and Life

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  • Hardback
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Description

In the fourth edition of this text, this book introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. New guidelines for selecting and purchasing fitness equipment and exercise clothes are included.
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Product details

  • Hardback | 400 pages
  • 213.36 x 274.32 x 17.78mm | 839.14g
  • Mosby
  • St Louis, United States
  • Revised
  • 4th Revised edition
  • appendices
  • 0801678544
  • 9780801678547

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