The Fitness Thing
The Fitness Thing explains the following five (5) fitness disciplines; Core Training, Flexibility Training, Exercise Tubing, Modified Yoga and the Training Ball. It is 242 pages of useful information for the beginner or advanced exercise enthusiast, it contains over 220 detailed images and explains the use of exercise logs.
- Electronic book text
- 16 Sep 2011
- Morrisville, NC, United States