The Fitness Thing

The Fitness Thing

  • Electronic book text
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The Fitness Thing explains the following five (5) fitness disciplines; Core Training, Flexibility Training, Exercise Tubing, Modified Yoga and the Training Ball. It is 242 pages of useful information for the beginner or advanced exercise enthusiast, it contains over 220 detailed images and explains the use of exercise logs.
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Product details

  • Electronic book text
  • Morrisville, NC, United States
  • 1257423525
  • 9781257423521