Fit and Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness

Fit and Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness

3.73 (19 ratings by Goodreads)
By (author)  , By (author)  , By (author) 

List price: US$48.75

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.
show more

Product details

  • Hardback | 336 pages
  • 213.36 x 274.32 x 15.24mm | 680.39g
  • Australia
  • English
  • 8th edition
  • 0073325651
  • 9780073325651

Rating details

19 ratings
3.73 out of 5 stars
5 42% (8)
4 21% (4)
3 16% (3)
2 11% (2)
1 11% (2)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X