Fit and Fabulous after 40 : A 5-Part Program for Turning Back the Clock
The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing.
- Hardback | 307 pages
- 198.12 x 226.06 x 33.02mm | 861.82g
- 01 Mar 2001
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Broadway Books (A Division of Bantam Doubleday Del
- New York, United States