Fit and Fabulous after 40

Fit and Fabulous after 40 : A 5-Part Program for Turning Back the Clock

3.84 (45 ratings by Goodreads)
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Description

The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing.
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45 ratings
3.84 out of 5 stars
5 20% (9)
4 49% (22)
3 27% (12)
2 4% (2)
1 0% (0)
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