First Steps Out of Problem Drinking

First Steps Out of Problem Drinking

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  • Electronic book text
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Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Problem Drinking, John McMahon draws on extensive experience, both professionally as a university lecturer in substance abuse, and personally as a former alcoholic. He explains what makes drinking 'a problem', how this can affect your life and your health, and how you can change things for the better. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.show more

Product details

  • Electronic book text | 55 pages
  • Lion Hudson Plc
  • Lion Books
  • United Kingdom
  • 0745959911
  • 9780745959917

About John McMahon

Dr John McMahon was until recently senior lecturer at the Centre for Alcohol and Drug Studies at the University of Paisley. He is the author of several scholarly articles and the founder of 24/7 Help Yourself, a website dedicated to helping people overcome alcohol dependence.show more

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