First Steps Out of Depression

First Steps Out of Depression

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  • Electronic book text
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Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.show more

Product details

  • Electronic book text | 96 pages
  • Lion Hudson Plc
  • Lion Books
  • United Kingdom
  • 0745959768
  • 9780745959764

About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.show more

Rating details

9 ratings
3 out of 5 stars
5 11% (1)
4 22% (2)
3 22% (2)
2 44% (4)
1 0% (0)
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