First Steps Out of Depression

First Steps Out of Depression

3 (9 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.show more

Product details

  • Paperback | 96 pages
  • 122 x 174 x 8mm | 99.79g
  • Lion Hudson Plc
  • Lion Books
  • Oxford, United Kingdom
  • English
  • 0745955134
  • 9780745955131
  • 537,417

About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.show more

Review quote

"Reading this book is like having an understanding friend at your side, helping you step-by-step . . . Excellent." --A Single Step, newsletter of the Depression Alliance, on Climbing Out of Depressionshow more

Rating details

9 ratings
3 out of 5 stars
5 11% (1)
4 22% (2)
3 22% (2)
2 44% (4)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X