First Steps Out of Depression

First Steps Out of Depression

3 (9 ratings by Goodreads)
By (author) 

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Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
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Product details

  • Paperback | 96 pages
  • 125 x 179 x 7mm | 101g
  • Lion Books
  • Oxford, United Kingdom
  • English
  • New edition
  • New edition
  • none
  • 0745955134
  • 9780745955131
  • 750,066

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Review quote

"Reading this book is like having an understanding friend at your side, helping you step-by-step . . . Excellent." --A Single Step, newsletter of the Depression Alliance, on Climbing Out of Depression
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About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.
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Rating details

9 ratings
3 out of 5 stars
5 11% (1)
4 22% (2)
3 22% (2)
2 44% (4)
1 0% (0)
Book ratings by Goodreads
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