The Fidget Factor Easy Ways to Burn Up Calories

The Fidget Factor Easy Ways to Burn Up Calories

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Description

A no-nonsense guide to losing weight explains how to burn extra calories every day without enduring a strict diet or exercise program, describing the energy-expending benefits of fidgeting, from pacing around the house to carrying groceries to crossing and uncrossing one's legs while seated at a desk. Original.show more

Product details

  • Paperback | 234 pages
  • 137.16 x 213.36 x 20.32mm | 249.47g
  • Andrews McMeel Publishing
  • United States
  • English
  • 0740710095
  • 9780740710094

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