The Fidget Factor Easy Ways to Burn Up Calories
A no-nonsense guide to losing weight explains how to burn extra calories every day without enduring a strict diet or exercise program, describing the energy-expending benefits of fidgeting, from pacing around the house to carrying groceries to crossing and uncrossing one's legs while seated at a desk. Original.
- Paperback | 234 pages
- 137.16 x 213.36 x 20.32mm | 249.47g
- 01 Sep 2000
- Andrews McMeel Publishing
- United States