Feel Good For Life

Feel Good For Life

3.77 (9 ratings by Goodreads)
  • Paperback
By (author) 

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Description

In Feel Good for Life, nutrition expert Claire Turnbull shows you how to live a healthier, happier life i one step at a time. The ultimate guide to feeling good and looking fabulous! Do you want to ...have more energy every day look and feel better sleep well and wake refreshed feel good from the inside out have a body you love? Then this is the book for you. In Feel Good for Life, New Zealand nutrition expert Claire Turnbull shows you how to live a healthier, happier life, one step at a time. You'll learn which foods will help you look and feel your best, easy ways to maintain an active lifestyle i even when it all seems too hard i and how to build health habits that last. Packed with practical tips, recipes and questionnaires, Feel Good for Life will give you the tools to look great, feel positive and stay energised. Make healthy living happen.
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Product details

  • Paperback | 272 pages
  • 140 x 217 x 21mm | 508g
  • Penguin Group (NZ)
  • Penguin Books (NZ)
  • Auckland, New Zealand
  • 0143571583
  • 9780143571582
  • 571,930

About Claire Turnbull

Claire Turnbull moved to NZ from the UK in 2005 and since then has been inspiring Kiwis with her passion for healthy living and good food. She is the author of two books, Lose Weight for Life and Feel Good for Life, and nutritionist for the Healthy Food Guide magazine, Healthy Food Ideas (http-//www.healthyfoodideas.co.nz/), Newstalk ZB and the Millenium Institute of Sport. Claire is also director of Mission Nutrition (http-//www.missionnutrition.co.nz/), a team of dietitians and nutritionists based in Newmarket, and loves sharing her nutrition knowledge and skills through lively, interactive seminars with her Workplace Wellness presentations. Find out more about Claire at her website, http-//www.claireturnbull.co.nz/.
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Rating details

9 ratings
3.77 out of 5 stars
5 22% (2)
4 33% (3)
3 44% (4)
2 0% (0)
1 0% (0)
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