Feel Confident
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Feel Confident

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Description

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of today's most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.
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Product details

  • Paperback | 128 pages
  • 152 x 155 x 10mm | 204g
  • United States
  • English
  • American ed.
  • 0789489066
  • 9780789489067
  • 631,714