Fat Loss Plan

Fat Loss Plan

2.66 (9 ratings by Goodreads)
  • Paperback

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Description

Celebrity personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet programme. With nutritious meals and just three periods of exercise a week, Roberts shows how you can acheive a rapid but healthy fat loss - that lasts.show more

Product details

  • Paperback | 160 pages
  • 194 x 232 x 12mm | 458.14g
  • Dorling Kindersley Ltd
  • DK
  • London, United Kingdom
  • 0751347566
  • 9780751347562

Author information

Matt Roberts started his career in fitness as an international sprinter. He has studied with various sports academies and councils in both the UK and US. In 1994 he opened Matt Roberts Personal Training, the UK's first personal training centre. His flagship gym is now in fashionable Jermyn Street, London.show more

Rating details

9 ratings
2.66 out of 5 stars
5 11% (1)
4 11% (1)
3 22% (2)
2 44% (4)
1 11% (1)
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