This work promotes the importance of family mealtimes in growing the social skills and healthy eating habits of children. The benefits of a home-cooked meal shared by family at the dinner table can scarce be overestimated in today's busy world. Author Janet Peterson takes aim at our scattered modern lives by encouraging us to come back to the heart of our homes - the kitchen. With 280 recipes for traditional, comforting, and fast family meals, there will be no excuses left for not bringing everyone together around a hearty plate of food. Research has shown that time together as a family is vital to the overall well-being of children, especially when it comes to developing healthy eating habits, building communication skills and self-esteem, and forming relationships. Get committed to making family time a priority! Family Dinners features 280 recipes, plus valuable tips for saving time during meal prep, money at the grocery store, and your own effort by getting your family in on the cooking and cleaning. Make dinnertime the highlight of the day for everyone involved.
- Paperback | 304 pages
- 142.2 x 213.4 x 22.9mm | 408.24g
- 30 Apr 2006
- Gibbs M. Smith Inc
- Layton, UT, United States