Facilitated Stretching

Facilitated Stretching

4.17 (47 ratings by Goodreads)
  • Paperback
By (author)  , By (author) 

List price: US$22.96

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Description

This new edition features the latest PNF stretching techniques to help improve range of motion and improve performance, reduce overuse injuries that result from muscle fatigue, and enable easy assessment of current muscle function.
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Product details

  • Paperback | 136 pages
  • 220.98 x 276.86 x 10.16mm | 566.99g
  • Champaign, United States
  • Revised
  • 2nd Revised edition
  • 57 illustrations, 81 halftones
  • 0736000666
  • 9780736000666
  • 1,916,128

Rating details

47 ratings
4.17 out of 5 stars
5 40% (19)
4 40% (19)
3 15% (7)
2 4% (2)
1 0% (0)
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