Exploring The World Of Lucid Dreaming

Exploring The World Of Lucid Dreaming

4.21 (2,038 ratings by Goodreads)
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Description

"[A] solid how-to book...For amateur dream researchers, this is a must".
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
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Product details

  • Paperback | 352 pages
  • 110 x 176 x 25mm | 176g
  • Ballantine Books Inc.
  • New York, United States
  • English
  • Mass Market
  • 034537410X
  • 9780345374103
  • 15,530

Flap copy

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
show more

Review Text

"[A] solid how-to book . . . For amateur dream researchers, this is a must." -Whole Earth Review
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Review quote

"[A] solid how-to book . . . For amateur dream researchers, this is a must." --Whole Earth Review
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About Stephen LaBerge

Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid-dreaming research while obtaining his PhD in psychophysiology at Stanford University. Since then he has continued his work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance reseaerch about the nature and potentials of consciousness and so apply the results of this research to the enhancement of human health and well-being.
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Rating details

2,038 ratings
4.21 out of 5 stars
5 45% (916)
4 36% (737)
3 15% (304)
2 3% (70)
1 1% (11)
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