The Everything Post Weight Loss Surgery Cookbook
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The Everything Post Weight Loss Surgery Cookbook : All you need to meet and maintain your weight loss goals

3.57 (52 ratings by Goodreads)

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Description

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:

Very Berry Smoothie
BBQ Pulled Chicken
Tequila Lime London Broil
Creamy White Chicken Chili
Italian Cheesecake
Seared Scallops with Apricot Orzo Salad

In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
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Product details

  • Paperback | 304 pages
  • 203 x 235 x 20mm | 433g
  • Holbrook, MA, United States
  • English
  • 1440503869
  • 9781440503863
  • 195,053

About Jennifer Whitlock Heisler

Jennifer Whitlock Heisler, RN (Westerville, OH), is a registered nurse who has cared extensively for weight loss surgery patients in a number of capacities. Christine Ren Fielding, MD (New York, NY), is an associate professor of surgery at NYU School of Medicine, and the director of the NYU Program for Surgical Weight Loss.
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Rating details

52 ratings
3.57 out of 5 stars
5 25% (13)
4 33% (17)
3 25% (13)
2 10% (5)
1 8% (4)
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