The Everything Coconut Diet Cookbook

The Everything Coconut Diet Cookbook : The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life

3.62 (27 ratings by Goodreads)
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Description

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:

Crispy Coconut Potato Skins
Coconut and Lime Hawaiian Pulled Pork
Orange Roughy with Fruit and Coconut Cream
Raw Chocolate Coconut Truffles

Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.
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Product details

  • Paperback | 304 pages
  • 203 x 235 x 18mm | 528g
  • Holbrook, MA, United States
  • English
  • 1440529027
  • 9781440529023
  • 227,221

About Anji Sandage

Anji Sandage is a Chapter Leader for the Weston A. Price Foundation, a nonprofit nutrition education foundation. She teaches cooking classes, and attests to the improvement coconut oil has on weight loss and athletic performance. Lorena Novak Bull, RD is a graduate of the Nutrition and Dietetics program at Loma Linda University. She has spent the last fifteen years working as a registered dietitian in public health.
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Rating details

27 ratings
3.62 out of 5 stars
5 26% (7)
4 26% (7)
3 33% (9)
2 15% (4)
1 0% (0)
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