Essential Oils for Beginners

Essential Oils for Beginners : How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body

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Essential Oil Recipes, Aromatherapy & Essential Oils for Weight Loss For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This book offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. It will explain exactly what these essential oils are, how you can use them, as well as where they originated. The book offers a summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils. Additionally, the book provides effective and easy-to-follow essential oil recipes to reduce stress, lose weight, treat acne as well as for use in hair and skin care. This informative book will show you how easy it can be to begin using essential oils in your daily life. Order this helpful book and discover a new way of healing and soothing your mind and more

Product details

  • Paperback | 38 pages
  • 152 x 229 x 2mm | 64g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514385546
  • 9781514385548

About Linda H Harris

Linda Harris is an author who specializes in writing about nutrition, fitness and health. A true foodie, Linda loves to cook for her family and friends, and has a deep passion for developing new recipes. In her spare time, Linda enjoys running, yoga and more