Enter the Zone

Enter the Zone

3.49 (1,250 ratings by Goodreads)
  • Paperback
By (author) 

List price: US$14.00

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Description

An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.
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Product details

  • Paperback | 286 pages
  • 152.4 x 231.14 x 27.94mm | 453.59g
  • THORSONS
  • London, United Kingdom
  • tables, charts, index
  • 0060987162
  • 9780060987169
  • 2,203,541

Rating details

1,250 ratings
3.49 out of 5 stars
5 21% (260)
4 28% (355)
3 34% (429)
2 12% (150)
1 4% (56)
Book ratings by Goodreads
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