Enlightenment Boxset : Minimalism, Journaling, Yoga, and Meditation Basics for a Life of Health and Inner Peace
Achieve inner peace, mental clarity and reduce stress! Only pay HALF PRICE when compared to buying all four books separate! The Challenge: You would love to get some peace and reduce stress in today's busy lifestyle. The minimalist lifestyle will help you reconcile the 'things' in your lifeJournaling is one of the best methods to articulating what's in your headFor a super healthy mind and body, Yoga is hard to beatThe basics of meditation will help to quiet that monkey mind and provide inner peace The Solution: In this book, you will find the solutions you're looking for. You will soon see the power behind these four techniques for achieving inner peace, stress relief, a healthy mind and body... contentedness. Don't miss out on the opportunity to move from beginner to practitioner with this all-inclusive box set of valuable life skills: Minimalism, Journaling, Yoga and Meditation. (Not to mention the money saved over buying each volume separately) If you're searching for stress relief, increased health and inner peace, look no further!
- Paperback | 134 pages
- 152.4 x 228.6 x 7.62mm | 254.01g
- 09 Jun 2015
- United States
- black & white illustrations