Ending the Food Fight

Ending the Food Fight : Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World

3.84 (50 ratings by Goodreads)
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Description

Harvard endocrinologist Ludwig pioneered the use of a low-glycemic diet in combating obesity. Ten years ago, Dr. Ludwig founded the Optimal Weight for Life Program (OWL) at Children's Hospital Boston. There he and his team tailored his low-glycemic diet for children and combined it with a nine-week progressive plan that benefits the patient and the entire family. This scientifically proven approach addresses, for the first time, all three key factors affecting body weight--biology, behavior, and environment--and integrates them into a practical prescription for weight loss. It also recognizes the challenges children and their parents face in today's toxic food world. We are surrounded not only by high-calorie, low-quality fast food, but also by more and more "fake food": processed foods unlike anything found in nature. Here, Dr. Ludwig shares his program with parents, giving them the tools they need to help their children win the food fight.--From publisher description.
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Product details

  • Paperback | 343 pages
  • 137 x 213 x 28mm | 476g
  • Boston, MA, United States
  • English
  • Reprint
  • Illustrations; Figures
  • 0547053681
  • 9780547053684
  • 602,941

Rating details

50 ratings
3.84 out of 5 stars
5 22% (11)
4 48% (24)
3 22% (11)
2 8% (4)
1 0% (0)
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