Encyclopedia of Modern Bodybuilding

Encyclopedia of Modern Bodybuilding

4.41 (2,571 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?


Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.show more

Product details

  • Hardback | 736 pages
  • 226 x 282 x 52mm | 2,458.5g
  • Penguin Books Ltd
  • Pelham Books
  • London, United Kingdom
  • English
  • 850 photographs and drawings
  • 0720716314
  • 9780720716313
  • 75,156

Rating details

2,571 ratings
4.41 out of 5 stars
5 59% (1,513)
4 28% (716)
3 10% (264)
2 2% (57)
1 1% (21)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X