Encyclopedia of Diet

Encyclopedia of Diet

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SPRING MENU LOW VITALITY-UNDERWEIGHT WEAK DIGESTION Take a cool sponge or a shower bath, a few minutes' vigorous exercise, and a cup of hot water just after rising. BREAKFAST Strained orange juice, diluted-one-half water One egg whipped five or six minutes with a rotary egg beater, to which add a spoonful of sugar, a flavor of pineapple juice, and a glass of milk Half-cup of wheat bran, cooked, and a spoonful or two of steamed wheat LUNCHEON Three eggs prepared as for breakfast, adding two glasses of milk. Drink slowly DINNER A two-egg omelet rolled in cream and grated nuts Puree of peas or beans A small baked potato Take sufficient wheat bran night and morning to keep the bowels in normal action.show more

Product details

  • Paperback | 172 pages
  • 152.4 x 228.6 x 9.91mm | 317.51g
  • Createspace Independent Publishing Platform
  • English
  • Illustrations, black and white
  • 1508470146
  • 9781508470144