Emotional Awareness

Emotional Awareness : Overcoming the Obstacles to Psychological Balance and Compassion

4.03 (749 ratings by Goodreads)
By (author)  , By (author)  , Narrator  , Foreword by 

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Description

In this transformative journey in the understanding of emotions, the Dalai Lama and renowned psychologist Ekman share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of emotional lives.
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Product details

  • CD-Audio
  • 163 x 183 x 43mm | 386g
  • English
  • 0792756436
  • 9780792756439

Rating details

749 ratings
4.03 out of 5 stars
5 38% (283)
4 36% (267)
3 21% (154)
2 4% (33)
1 2% (12)
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