Ellie Herman's Reformer

Ellie Herman's Reformer : A Manual for Pilates Instructors & Serious Pilates Students

4.08 (39 ratings by Goodreads)
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Description

For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
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Product details

  • Paperback | 183 pages
  • 211 x 274 x 13mm | 885g
  • English
  • 0976518104
  • 9780976518105
  • 387,313

Rating details

39 ratings
4.08 out of 5 stars
5 36% (14)
4 46% (18)
3 13% (5)
2 0% (0)
1 5% (2)
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