The Elements of Staying Safe

The Elements of Staying Safe

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Are you tired of feeling vulnerable? "The Elements of Staying Safe" teaches women how to protect themselves in a variety of situations, from navigating a parking lot alone at night, to staying at a hotel, to securing one's home. With real-life stories and clear-cut tips, self-defense expert Christina Rondeau covers: Signs of danger Staying in tune with your environment Physical self-defense Mental self-defense Trusting your intuition Countering verbal harassment Keeping your kids safeshow more

Product details

  • Paperback | 108 pages
  • 139.7 x 210.8 x 7.6mm | 136.08g
  • Iceni Books
  • United States
  • English
  • 1587365588
  • 9781587365584