The Egoscue Method of Health through Motion
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The Egoscue Method of Health through Motion : A Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate Itself

4.15 (282 ratings by Goodreads)
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Description

A pioneering and highly effective fitness program that emphasizes proper motion to restore the body's natural alignment--resulting in greater energy, physical well-being, and fewer injuries.
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Product details

  • Paperback | 208 pages
  • 137.16 x 203.2 x 22.86mm | 181.44g
  • HarperPerennial
  • New York, NY, United States
  • English
  • Reprint
  • 46 line illustrations, index
  • 0060924306
  • 9780060924300
  • 51,667

Review quote

"Pete Egoscue offers you the opportunity totake control of your physical well-being for life. Read this book, but more importantly, use it!"-- Anthony Robbins, author of the national bestsellers"Unlimited Power" and "Awaken the Giant Within""Wow! Pete Egoscue has discovered what's most causingthe modern epidemic of pain and how we can protect ourselves.Simply do it by the book--this book."-- Ken Blanchard, coauthor, "The One Minute Manager""Peter Escogue totally changed my life."-- from the Foreword by Jack Nicklaus
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Rating details

282 ratings
4.15 out of 5 stars
5 42% (118)
4 37% (104)
3 17% (49)
2 2% (7)
1 1% (4)
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