The Eczema Diet

The Eczema Diet : Eczema-safe Food to Stop the Itch and Prevent Eczema for Life

3.62 (172 ratings by Goodreads)
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For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free.

Whether you have a mild patch of dermatitis or you're enduring chronic eczema from head to toe, 'The Eczema Diet' shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies.

You'll also find:
* a fast-track detox for adults
* skin care + non-diet information
* effective dandruff + cradle cap remedies
* emergency itch-busters
* how to prevent salicylate sensitivity
* menus for the entire family, including lunch boxes + party food
* delicious recipes.

Twenty per cent of people in the developed world suffer from this unique skin disorder, and it's on the rise - finally there is a book that can help.
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Product details

  • Paperback | 288 pages
  • 151 x 234 x 23mm | 422g
  • Woolombi, Australia
  • English
  • Revised
  • 2nd Revised edition
  • Diagrams; Bibliography; Index; Tables, black and white; Line drawings, black and white; Illustrations, black and white
  • 1921966467
  • 9781921966460
  • 12,771

Review quote

"This book features lots of delicious recipes and stylish photos, but that's just the half of it... There's a wealth of good information and detail in this book." * Organic NZ * "...this book by nutritionist Karen Fischer proves such an invaluable tool. Based on Fischer's years of research and first-hand experience, The Eczema Detox offers plans for everyone from babies through to adults. This book is a one-stop shop that can guide you through the problem chemicals in all kinds of foods that can trigger skin inflammation. There are diet do's and don'ts and even 50 tasty recipes." * The Daily Telegraph * "Dealing with Eczema? These are the foods you should be eating - and the ones to avoid" * Well+Good * "The top allergy foods to investigate - and potentially avoid - are eggs, dairy, nuts and wheat, according to Karen Fisher, nutritionist at Sydney's Eczema Life Clinic and author of The Eczema Diet." * Essential Baby * "A comprehensive guide for the itchy of all ages" * Healthy and Heartwise * "Eczema is a common skin disorder, with between 10 to 25 per cent of Kiwis experiencing it. Nutritionist and author Karen Fischer's bestselling book The Eczema Diet- 2nd edition (Exisle Publishing, $34.99) features tried and true advice to help you become eczema-free, and includes emergency itch-busters, diet advice, recipes and much more. The Weekly caught up with Karen to discover her top tips to help beat eczema." * New Zealand Women's Weekly *
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About Karen Fischer

Nutritionist Karen Fischer has been successfully treating eczema patients for over a decade. Her life-changing eczema diet was developed from years of research and was originally created for her own daughter who suffered severe eczema as a baby.
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Rating details

172 ratings
3.62 out of 5 stars
5 26% (45)
4 27% (46)
3 34% (58)
2 10% (18)
1 3% (5)
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