Eating in the Light of the Moon
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Eating in the Light of the Moon : How Women Can Transform Their Relationship with Food Through Myths, Metaphors and Storytelling

4.18 (1,161 ratings by Goodreads)
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Description

By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.show more

Product details

  • Paperback | 224 pages
  • 137.16 x 208.28 x 17.78mm | 294.83g
  • GURZE BOOKS
  • Carlsbad, United States
  • English
  • 0936077360
  • 9780936077369
  • 23,885

Rating details

1,161 ratings
4.18 out of 5 stars
5 49% (566)
4 29% (341)
3 16% (185)
2 4% (43)
1 2% (26)

Our customer reviews

This book is just such a gift for anyone who has ever struggled with their body image in any way...so enlightening and wonderfully, artistically written. Highly recommend!show more
by Kali Bell
This book is a tool for transformation! as I am enjoying reading this book I can feel major emotional shifts and I would reccomend it to anyone who struggles with food and dieting to discover their true hunger and recover from over or under eating forever!show more
by natasha heard
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